Relationships are a vital part of our lives. They make us feel loved, secure, and accepted. While some relationships last for decades, others end up crashing and burning.
The best type of relationship is one that builds on trust and reciprocity. It allows for open communication, and the ability to express your feelings without fear of retribution.
Some of the perks of a healthy relationship include a strong social support network, as well as emotional and physical support. These qualities help keep both partners happy, and can strengthen a relationship overall.
A healthy relationship doesn’t force the other person to change who they are, nor does it try to force them to fit in. Keeping up with a partner on a regular basis will also go a long way toward a solid and lasting relationship.
As far as the best way to spend your time together goes, a good rule of thumb is to spend at least a couple hours per week focusing solely on each other. That might mean taking a nice long walk, spending some time together in the morning, or simply sitting down for a cup of coffee.
In general, the best way to spend your free time is to enjoy activities that will boost your happiness. For example, going on a day trip to a new restaurant, or trying a new hobby.
On the other hand, a bad relationship can take a toll on your mental and physical health. A good way to find out if you’re in an unhealthy relationship is to check out the nonverbal cues your partner is displaying.