Gambling is a popular social activity that can have positive and negative impacts on individuals, families, and societies. Many people gamble for entertainment and to kill boredom, but some people become addicted to gambling and it affects their lives in different ways. It is important for families to understand the psychology of gambling so they can help a loved one with their problem.
There are several ways to prevent a person from getting addicted to gambling. A few examples are: limiting the amount of money you spend, leaving the credit cards at home, having someone else manage your money, and keeping only a small amount of cash on hand. You should also try to find other things to do with your time. Taking up new hobbies and spending time with friends can be helpful. Some people even organize group trips to casinos where they can play and have fun together.
It is important to know what the warning signs of gambling addiction are so you can recognize them. A few warning signs include: (1) lying to family members, therapists, or others to conceal the extent of involvement in gambling; (2) returning another day to try to win back losses (chasing); (3) putting significant personal or professional relationships at risk because of gambling; (4) jeopardizing employment, education, or financial opportunities because of gambling; and (5) using illegal methods to finance gambling activities (American Psychiatric Association 2000).
Although most people who engage in gambling have no serious problems, it is important for everyone to be aware of the risks. Those who engage in gambling for pleasure or as a way to kill boredom can enjoy it and not experience any adverse effects if they do not spend too much time or money on it. However, if the person has a mental illness and becomes addicted to gambling it can have devastating effects on their life.